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How to Remove Ear Wax with Warm Water

Posted by: admin on Jan 22,2014 No Comments

How to Remove Ear Wax with Warm Water

Ear wax normally protects the ear canal from infection and injury. Usually it is wise to removed, preferably by irrigating the ear canal. For this purpose, it is best to use ear canal. For this purpose, it is best to use a small bowl of warm s [Read More]

Weight-Loss Tips and Tricks: Sniff a Banana, Apple, or Peppermint

According to Readers Digest Sniffing a banana, apple, or peppermint would help you loss weight. One theory is that sniffing the food tricks the brain into thinking you're actually eating it. "When Dr Alan R. Hirsch of the Smell & Taste [Read More]

5 Essential Questions on Choosing Your Right Vitamins Supplements For You

Choosing the best vitamin supplements is maybe one of the most controversial issues affecting healthy living. The nutritional supplements deficiency in your diet can be unhealthy, but too several vitamins can also put your health in danger. So, h [Read More]

Healthy Recipe Quinoa and Black Beans

Posted by: admin on Oct 8,2013 No Comments

Healthy Recipe Quinoa and Black Beans

[caption id="attachment_3417" align="alignnone" width="400"] image source: cookincanuck.com[/caption] Here's another healthy recipe Quinoa and Black Beans from allrecipes.com. Very flavorful alternative to black beans and rice. Quinoa is a nutty [Read More]

Foreign Objects Accidents Common Cause of Deafness

All young children loves to experiment. This is how they learn. Sometimes they will stuff some foreign objects into the ear canal and then forget all about it. After a few days the child may complain of earache and there may be a foul discharge. [Read More]

Weight-Loss Tips and Tricks: Try to eat 5-6 smaller meals per day

Try to eat 5-6 smaller meals per day instead of the traditional breakfast, lunch and dinner. Try a Breakfast, a Lunch, an afternoon snack, a dinner, and an evening snack. Eating smaller meals keeps your metabolic rate high throughout the day [Read More]

Healthy Recipe Cilantro Mango Detox

Posted by: admin on Jul 11,2013 No Comments

Healthy Recipe Cilantro Mango Detox

image source: [simplegreensmoothies.com] Cilantro is most often cited as being effective for toxic metal cleansing. Cilantro herb contains no cholesterol; however, it is rich in antioxidants, essential oils, vitamins, and dietary fiber, which he [Read More]

Glucosamine, Music, and Shopping: How to Make Exercise Fun

You may have been trying for a long time to stick to a consistent exercise regimen, but, like many others, struggling with the motivation to continue. If you’re just starting out, consistent exercise can be difficult to merge into your current [Read More]

How to Prepare Yourself for Pregnancy

Posted by: admin on Jul 5,2013 No Comments

How to Prepare Yourself for Pregnancy

It’s easy to think that you don’t have to begin thinking about pregnancy until you’re pregnant, but the truth is that preparing yourself for pregnancy begins long before you become pregnant. Many couples have been planning and trying for a [Read More]

Accidents Common Cause of Deafness

Posted by: admin on Jul 4,2013 No Comments

Accidents Common Cause of Deafness

image source: [www.marchofdimes.com] Many young children are partially deaf  of blows they have received on the side of the head. These blows can easily damage the delicate hearing mechanism. If you must punish a child, don't box his ears. Yo [Read More]

Weight-Loss Tips and Tricks: Calculate your weight maintenance calories

Make a habit to calculate your weight maintenance calories. This is how many calories you need to consume per day to maintain your current body weight. Once you know this number and you decrease your caloric intake by 500 calories a day, you ca [Read More]

Healthy Recipe  Fiesta Float from Del Monte

This recipe uses only four ingredients to create a heavenly after-meal treat. Ingredients: 1 pack (200 grams) Graham Cracker 2 packs (250 ml each) All-Purpose Cream ¼ cup Condensed Milk 1 can (832 grams) Del Monte Fiesta Fruit Cockt [Read More]

How Do Eye Accidents Affect My Risk Of Developing Cataracts?

[image source: artemishospitals.com] Eye Accident are common in childhood. Any sharp object that penetrates the eyeball may pass into the lens and cause a cataract to form. Diabetes and other diseases may also give rise to cataract. But the mo [Read More]

Healthy Recipe Tuna Pasta Salad
Healthy Recipe Tuna Pasta Salad


Weight-Loss Tips and Tricks: Avoid the Soft Drinks
Weight-Loss Tips and Tricks:  Avoid the Soft Drinks


Overcoming Depression
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Weight-Loss Tips and Tricks: Take Coffe Break Before Excercising
Take Coffe Break Before Excercising


Weight-Loss Tips and Tricks: Stay Tuned to Yur Values
Weight-Loss Tips and Tricks Stay Tuned to Yur Values


Weight-Loss Tips and Tricks: Split Your Workouts
Runner Taking a Break


Pernicious Anemia Symptoms and Treatment
Symptoms, pernicious anemia, treatment, symptoms and treatments, Anemia: treatment, symptoms


Healthy Recipe Quinoa and Black Beans
Healthy Recipe Quinoa and Black Beans


Polyps Colon Cancer: What I need to know?
Polyps Colon Cancer


Healthy Recipe Tossed Salad with Pan-seared Chicken Liver
Healthy Recipe Tossed Salad with Pan-seared Chicken Liver