Colcannon is a traditional Irish recipe closely related to the British "Bubble and Squeak". This colcannon recipe is a basic vegetarian or vegan version; perfect as an everyday side dish, peasant lunch or breakfast with eggs or butter beans .. Read More
Food & Nutrition | 01.26.12 | No Comments
The rich corn pudding bakes slowly in the oven. The eggs and milks give it a puffy, souffle-like texture. This is best with grilled steak, roast chicken. Try this Healthy Recipe Puffy Corn Pudding at your home. Ingredient: 1/2 cup fresh.. Read More
Food & Nutrition | 01.12.12 | No Comments
Try this Healthy Recipe Warm Couscous Salad with Zuchini & Mandarin Orange at home. This food is best with Moroccan-style chicken, lamb, and beef stew. Ingredient: 3/4 cup couscous 2 tablespoons butter 3/4 cup boiling water 1/4 z.. Read More
Food & Nutrition | 01.3.12 | No Comments
The term commonly refers to a patty of hashed potatoes, a kind of hash brown. These are available pre-made and frozen in supermarkets and are served by many restaurants but you can make it at home. This is best with seafood stew, braised pork, a.. Read More
Food & Nutrition | 12.22.11 | No Comments
Try this Healthy Recipe Flavored Corn Kernels at home. Heat 1 tablespoon olive oil in a pan; cook 1/2 onion (sliced finely) until translucent. Slice 1 2-inch piece pepperoni into fie strips, add to the onions; mix. Season with salt and pepper... Read More
Food & Nutrition | 12.6.11 | No Comments
Ingredient: 1/2 teaspoon minced garlic 1/4 teaspoon grated ginger 1 tablespoon corn oil 2 tablespoons oriental-style soy sauce 1 teaspoon Dijon mustard 1/4 cup water 2 teaspoons brown sugar 2 teaspoons sesame oil 1 teaspoon dr.. Read More
Food & Nutrition | 11.22.11 | No Comments
This dish of fresh herbs is new southern cooking at its best; dishes such as this one originated in southern Italy. This pasta recipe is best with baked fish. Try this Healthy Recipe Five Fresh Herb Pasta at home. Ingredient: 3/4 cup hea.. Read More
Food & Nutrition | 11.10.11 | No Comments
Learn to prepare this familiar flavorful rice dish and Healthy Recipe - Java Rice. This serves up 6 to 8 with a preparation time of 10 minutes and cooking time 15 minutes. Ingredient: 3 tablespoons annatto oil 1 small red onion, brunoi.. Read More
Food & Nutrition | 10.27.11 | No Comments
Bell pepper is one of the famous Italian antipastis along with Barbecued baby back ribs, spareribs, fajitas, and tacos. Marinated pepper antipasto is perfect as a starter on its own or comes with some Italian salamis and other cold meals. Try.. Read More
Food & Nutrition | 10.18.11 | No Comments
Cauliflower includes antioxidant nutrients to boost Phase 1 detoxification activities and sulfur-containing nutrients to boost Phase 2 activities. Cauliflower also contains phytonutrients called glucosinolates that can help activate detoxificati.. Read More
Food & Nutrition | 10.6.11 | No Comments
Cabbage contain phytonutrients, works to protect the body from free radicals that can damage the cell membranes. Phytonutrients also signal our genes to increase its production of enzymes involved in detoxification. It also lower the incidence o.. Read More
Food & Nutrition | 09.22.11 | No Comments
Eggplant is an excellent source of dietary fiber. It’s a very good source of vitamins B1, B6 and potassium. It’s a good source of copper, magnesium, manganese, phosphorus, niacin, and folic acid. Nasunin, an anthocyanin from eggplant peels, .. Read More
Food & Nutrition | 09.13.11 | No Comments
This fresh Healthy Recipe Fresh Mushroom Soup goes well with store bought or wild mushrooms. With few ingredients and a great flavor, it's sure to become an instant classic. Best with Pan-grilled lamb chops and as a meal starter. Ingredients:.. Read More
Food & Nutrition | 09.1.11 | No Comments
