Archive for the Food & Nutrition Category

Why Eat Avocado?

Why Eat Avocado?

The avocado (Persea americana) is a tree native to Mexico and Central America, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit, botanically a large.. Read More

Food & Nutrition | 06.6.17 | No Comments

Healthy Recipe Quinoa and Black Beans

Healthy Recipe Quinoa and Black Beans

[caption id="attachment_3417" align="alignnone" width="400"] image source: cookincanuck.com[/caption] Here's another healthy recipe Quinoa and Black Beans from allrecipes.com. Very flavorful alternative to black beans and rice. Quinoa is a nutty.. Read More

Food & Nutrition | 10.8.17 | No Comments

Healthy Recipe Cilantro Mango Detox

Healthy Recipe Cilantro Mango Detox

image source: [simplegreensmoothies.com] Cilantro is most often cited as being effective for toxic metal cleansing. Cilantro herb contains no cholesterol; however, it is rich in antioxidants, essential oils, vitamins, and dietary fiber, which he.. Read More

Food & Nutrition | 07.11.17 | No Comments

Healthy Recipe  Fiesta Float from Del Monte

Healthy Recipe Fiesta Float from Del Monte

This recipe uses only four ingredients to create a heavenly after-meal treat. Ingredients: 1 pack (200 grams) Graham Cracker 2 packs (250 ml each) All-Purpose Cream ΒΌ cup Condensed Milk 1 can (832 grams) Del Monte Fiesta Fruit Cockt.. Read More

Food & Nutrition | 05.24.17 | No Comments

Healthy Recipe Fish Taco Cabbage Wraps

Healthy Recipe Fish Taco Cabbage Wraps

I never liked stuffed cabbage before, but this recipe is a total winner! Cabbage is mild tasting and is accented by the wasabi-mayonnaise sauce. Thanks to this Healthy Recipe Fish Taco Cabbage Wraps. Ingredients: 1 pound cod fillets, cut i.. Read More

Food & Nutrition | 05.2.17 | No Comments

« Older Entries