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Healthy Recipe Puffy Corn Pudding

Healthy Recipe Puffy Corn Pudding


The rich corn pudding bakes slowly in the oven. The eggs and milks give it a puffy, souffle-like texture. This is best with grilled steak, roast chicken.

Try this Healthy Recipe Puffy Corn Pudding at your home.

Ingredient:

  • 1/2 cup fresh milk
  • 1/2 cup canned cream-style corn
  • 1/2 cup canned whole corn kernels
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 egg yolks
  • 1/4 cup whole kernel corn
  • salt and pepper
  • 2 egg whites
  • 3 tablespoons heavy cream

Instructions:

  1. Purée fresh milk, canned cream-style corn, canned whole corn kernels.
  2. In a pan, melt butter, add all-purpose flour; mix well.
  3. Pour in corn-milk mixture; cook until thick. Cool.
  4. Add egg yolks, whole kernel corn; season with salt and pepper.
  5. Beat egg whites to stiff peaks; fold into mixture; transfer to 4 buttered ramekins.
  6. Bake bain-marie for 30 minutes or until puffed. Cool for 20 minutes; unmold.
  7. Place in individual baking containers, pour heavy cream. Bake at 400ºF until puffed.

source: [yummy.ph]

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