Bell pepper is one of the famous Italian antipastis along with Barbecued baby back ribs, spareribs, fajitas, and tacos. Marinated pepper antipasto is perfect as a starter on its own or comes with some Italian salamis and other cold meals. Try [Read More]

The liver has another important function that detoxifying or destroy many harmful poisons and even certain medicines that are taken into the body for other purposes. When the liver is sick these numerous activities are impaired, and soon the whol [Read More]

Before you dig in, set aside half of the portion and take it home for the next day or split an entree with a dinning companion. These days, restaurant portions are often large enough to feed two or three adults and their size can encourage you to [Read More]

Cauliflower includes antioxidant nutrients to boost Phase 1 detoxification activities and sulfur-containing nutrients to boost Phase 2 activities. Cauliflower also contains phytonutrients called glucosinolates that can help activate detoxificati [Read More]

The liver is the largest single glandular structure in the body. It is located high up on the right side of the abdomen just under the diaphragm which divides the chest from the abdomen. Your liver has many important functions to perform, for it [Read More]

By rewarding yourself for your efforts - not the outcome - on a regular basis, you continue to motivate yourself to stick with your program, Zelman says. So treat yourself to a bouquet of flowers, a manicure or a book you've been eager to read [Read More]

Cabbage contain phytonutrients, works to protect the body from free radicals that can damage the cell membranes. Phytonutrients also signal our genes to increase its production of enzymes involved in detoxification. It also lower the incidence o [Read More]

Amebiasis is a disease caused by a certain organism known as Endamoeba histolytica. It effects mainly the colon, but may also extend to the liver and other organs. Amebic dysentery is the term applied to severe cases in which there is diarrhea wi [Read More]

Sometimes faking it for a while can lead to an actual change in behavior. "After a month or so of acting as if you feel completely confident about following your diet and excercise plans, you'll be amazed at how well you'll begin to match this im [Read More]

Eggplant is an excellent source of dietary fiber. It’s a very good source of vitamins B1, B6 and potassium. It’s a good source of copper, magnesium, manganese, phosphorus, niacin, and folic acid. Nasunin, an anthocyanin from eggplant peels, [Read More]

Schistosomiasis, or bilharziasis is a chronic disease by certain flukes or flatworms that live in various parts of the bloodstream. There are three major types, known as masoni, japonicum, and haematobium. Next to malaria, schistosomiasis is man' [Read More]

If you've finished eating at the restaurant and don't want to take the rest home, heavily salt and pepper what's left on the plate to make it unppealing. [Read More]

This fresh Healthy Recipe Fresh Mushroom Soup goes well with store bought or wild mushrooms. With few ingredients and a great flavor, it's sure to become an instant classic. Best with Pan-grilled lamb chops and as a meal starter. Ingredients: [Read More]