Try this delightful Tuna Pasta Salad is a quick and easy toss of delicate pasta. Ingredients: 350g orecchiette pasta 225g jar MSC approved tuna in spring water, drained 1 tbsp capers , drained 15 peppadew peppers from a jar, chopped .. Read More
Food & Nutrition | 04.23.22 | No Comments
Poaching is a great way to cook boneless chicken pieces. You do not need fat or oil but the result of this cooking method is juicy, succulent chicken. Try this Healthy Recipe Poached chicken at Home. Ingredients: 750ml (3 cups) water 500ml.. Read More
Food & Nutrition | 04.9.22 | No Comments
I wanna share you this healthy recipe Broccoli & Tomatoes Roasted from eatingwell.com. Tossed with bright Mediterranean ingredients just before serving. Ingredients: 12 ounces broccoli crowns, trimmed and cut into bite-size florets (abou.. Read More
Food & Nutrition | 03.20.22 | No Comments
This is an excellent change from the traditional creamy tuna pasta salad. Makes a great main course for a light dinner or lunch, and is also great on a bbq buffet or to take to a potluck. Note that using sour cream instead of the usual mayonnaise.. Read More
Food & Nutrition | 03.7.22 | No Comments
Classic, flavorful, heart-healthy Classic Tortilla Soup is perfect for a warm dinner on a cold night. Simple to prepare; add shredded chicken for a heartier dish and top with tortilla chips for some extra crunch. Ingredients: 16 – 18 ounce.. Read More
Food & Nutrition | 02.7.23 | No Comments