Acne Treatment Skin Care

Weight-Loss Tips and Tricks: Excercise at Home

In a 15-month experiment, researchers at the University of Florida in Gainesville found that women who exercised at home lost an average of more that 25 pounds, compared to a 15-pound average loss for those who participated in a group workout program.

Excercise at Home

So find a workout DVD you like, a neighborhood walking route that’s appealing, or a piece of exercise equipment you can use at home and get moving.

Comments are closed.

Weight-Loss Tips and Tricks: TUrn off the T.V.
Weight-Loss Tips and Tricks  TUrn off the T V when eating


Healthy Recipe Tuna Sisig
Healthy Recipe Tuna Sisig


Weight-Loss Tips and Tricks: Get a grip on Stress
Weight-Loss Tips and Tricks: Get a grip on Stress


Healthy Recipe Nata De Coco Atchara
Healthy Recipe Nata De Coco Atchara


Nasal Sprays and Nose Drops: Be Careful With None Sprays
nasal sprays, nose drops, saline nasal sprays, nasal spray,


Pericarditis: Symptoms, Prevention and Treatment
Symptoms, Treatment, Pericarditis. Prevention, Pericarditis: Symptoms, Prevention and Treatment


Pancreatitis Symptoms and Treatment
Pancreatitis Symptoms and Treatment


Dry Mouth Treatment
random image


First Aid Eye Injury
First Aid Eye Injury


Nosebleed - Causes, Symptoms, Diagnosis, Treatment
Nosebleed