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Weight-Loss Tips and Tricks: Get Plenty of Vitamin C

People who have adequate levels of Vitamin C burn 30 percent more body fat during a bout of moderate exercise than those with low levels of Vitamin C, according to research at Arizona State University.


Weight-Loss Tips and Tricks:  Get Plenty of Vitamin C
Consider this good reason to consume lots of citrus fruits and juices, red peppers, papaya and strawberries.

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