[caption id="attachment_3417" align="alignnone" width="400"] image source: cookincanuck.com[/caption] Here's another healthy recipe Quinoa and Black Beans from allrecipes.com. Very flavorful alternative to black beans and rice. Quinoa is a nutty.. Read More
Food & Nutrition | 10.8.22 | No Comments
image source: [simplegreensmoothies.com] Cilantro is most often cited as being effective for toxic metal cleansing. Cilantro herb contains no cholesterol; however, it is rich in antioxidants, essential oils, vitamins, and dietary fiber, which he.. Read More
Food & Nutrition | 07.11.23 | No Comments
This recipe uses only four ingredients to create a heavenly after-meal treat. Ingredients: 1 pack (200 grams) Graham Cracker 2 packs (250 ml each) All-Purpose Cream ¼ cup Condensed Milk 1 can (832 grams) Del Monte Fiesta Fruit Cockt.. Read More
Food & Nutrition | 05.24.23 | No Comments
I never liked stuffed cabbage before, but this recipe is a total winner! Cabbage is mild tasting and is accented by the wasabi-mayonnaise sauce. Thanks to this Healthy Recipe Fish Taco Cabbage Wraps. Ingredients: 1 pound cod fillets, cut i.. Read More
Food & Nutrition | 05.2.23 | No Comments
Try this delightful Tuna Pasta Salad is a quick and easy toss of delicate pasta. Ingredients: 350g orecchiette pasta 225g jar MSC approved tuna in spring water, drained 1 tbsp capers , drained 15 peppadew peppers from a jar, chopped .. Read More
Food & Nutrition | 04.23.23 | No Comments
Poaching is a great way to cook boneless chicken pieces. You do not need fat or oil but the result of this cooking method is juicy, succulent chicken. Try this Healthy Recipe Poached chicken at Home. Ingredients: 750ml (3 cups) water 500ml.. Read More
Food & Nutrition | 04.9.23 | No Comments
I wanna share you this healthy recipe Broccoli & Tomatoes Roasted from eatingwell.com. Tossed with bright Mediterranean ingredients just before serving. Ingredients: 12 ounces broccoli crowns, trimmed and cut into bite-size florets (abou.. Read More
Food & Nutrition | 03.20.23 | No Comments
This is an excellent change from the traditional creamy tuna pasta salad. Makes a great main course for a light dinner or lunch, and is also great on a bbq buffet or to take to a potluck. Note that using sour cream instead of the usual mayonnaise.. Read More
Food & Nutrition | 03.7.23 | No Comments
Classic, flavorful, heart-healthy Classic Tortilla Soup is perfect for a warm dinner on a cold night. Simple to prepare; add shredded chicken for a heartier dish and top with tortilla chips for some extra crunch. Ingredients: 16 – 18 ounce.. Read More
Food & Nutrition | 02.7.23 | No Comments
This is a fantastic Grilled Chicken Breasts recipe! Just add a small shallot and a tablespoon of whole grain mustard to the vinaigrette and you are on your way to a fabulous meal. The time for the bone in breasts will vary based on the size but o.. Read More
Food & Nutrition | 01.24.23 | No Comments
[caption id="attachment_3178" align="alignnone" width="400"] image source: [sevenscooking.wordpress.com][/caption] Good for rainy days. Try this this Healthy Recipe Creamy Pea & Chicken Stew. It tastes rich and comforting, it has p.. Read More
Food & Nutrition | 01.10.23 | No Comments
Crisp pears are tossed with Cheddar cheese and pecans in this delicious salad. For an Italian twist, try a good Parmesan with some toasted pine nuts or to go British use crumbled Stilton and toasted walnuts. Ingredients: 4 stal.. Read More
Food & Nutrition | 12.20.22 | No Comments
Must try this Healthy Recipe Cod and Shrimp with Fresh Tomato. This meal is very yummy, juicy, easy to cook, and convenient. Ingredients: 2 tablespoons olive oil 6 cloves garlic, minced 5 large tomatoes, chopped 1 teaspoon dried oregan.. Read More
Food & Nutrition | 12.6.22 | No Comments
